• 1/2 cup Greek yogurt

• 1 scoop protein or collagen powder

• 1/4 cup each of blueberries, dried cranberries and granola

• 1/2 tbsp pumpkin seeds

• 5 slices banana

1. Mix together yogurt and protein powder until smooth and well blended

2. Top with the remaining ingredients

Greek yogurt is high in protein which is needed to support tissue repair, a healthy immune system and help promote satiety. Greek yogurt is a good source of B vitamins including B12, Riboflavin (B2), Pantothenic Acid (B5) which are essential for a healthy metabolism and energy production. Calcium, magnesium and phosphorus support bone health. Greek yogurt containing live & active cultures delivers beneficial probiotics to support a healthy and diverse microbiome for a stronger immune system and healthy digestive system.